What Do I Need to Prepare for a Tennis Lesson as a Beginner?
- Dauph Lozano
- Jun 20
- 4 min read

Tennis is an exciting, fast-paced sport that offers excellent physical, mental, and social benefits. If you’re a beginner taking your first tennis lesson, you might feel unsure about what to bring and how to prepare. Whether you’ve signed up for group classes or private coaching, getting ready the right way can make your first tennis lesson more enjoyable and productive.
In this guide, we’ll walk you through everything you need to prepare for your first tennis lesson, along with some expert tips. We’ll also introduce you to Star Tennis Singapore, one of the top tennis academies in the country, known for delivering world-class lessons for beginners of all ages.
1. Choose the Right Tennis Academy
Before anything else, choosing the right tennis school is key. A great coach and structured curriculum will ensure your learning is both effective and fun.
Why Star Tennis Singapore?
If you’re looking for beginner-friendly tennis lessons in Singapore, look no further than Star Tennis Singapore. With a team of experienced and passionate coaches, Star Tennis offers personalized lessons for kids, teens, and adults. Their beginner programs are designed to build foundational skills in a supportive and fun environment, whether you're picking up a racquet for the first time or returning to the sport after years.
Highlights of Star Tennis Singapore:
Professional coaches with certifications
Small group and 1-on-1 lesson options
Lessons for all ages and skill levels
Convenient locations across Singapore
Great community atmosphere
Visit Star Tennis Singapore to explore their beginner lesson packages and sign up today.
2. What to Bring to Your First Tennis Lesson
Preparation is key to having a great first session. Here's a checklist of what you should bring:
✅ Tennis Racquet
If you already have a racquet, bring it along. If not, many tennis schools (including Star Tennis Singapore) can provide one for your first few lessons. As a beginner, look for:
A lightweight racquet (260–290g)
An oversized head (100–110 sq in) for more forgiveness
A comfortable grip size (L2 will generally be the ideal size for most average hand sizes)
✅ Proper Tennis Shoes
Tennis requires a lot of lateral movement. Avoid running shoes, which aren’t built for quick side-to-side motion. Instead, wear:
Court shoes with good grip and ankle support (Star Tennis offers 30% off ASICS products for our students!)
Non-marking soles (required for indoor courts)
✅ Athletic Clothing
Wear comfortable, breathable sportswear. Moisture-wicking shirts, shorts, or skirts allow better movement and keep you cool.
✅ Water Bottle
Stay hydrated! Tennis is a high-intensity sport, and especially under Singapore’s hot climate, hydration is crucial.
✅ Towel
Useful for wiping sweat during breaks or drying off after class.
✅ Sunscreen or Hat
If your lesson is outdoors, wear sunscreen and consider bringing a cap or visor to protect against the sun.
3. Know What to Expect
Your first lesson will usually cover the following:
Warm-up drills: Light jogging, stretches, and agility exercises
Basic strokes: Introduction to forehand, backhand, and grip techniques
Footwork basics: How to move efficiently on the court
Racquet handling: Getting used to the weight and balance
Mini games or fun drills to develop hand-eye coordination
At Star Tennis Singapore, beginner lessons are paced to suit each learner. Coaches emphasize technique, but also make sure you’re enjoying the process with engaging drills and encouragement.
4. Mental Preparation
Your mindset matters just as much as your gear. Here are some tips:
🌟 Be Open to Learning
You won’t master tennis in one session, and that’s okay. Everyone progresses at their own pace.
🌟 Stay Positive
Missed a shot? Lost a point? Don’t worry—mistakes are part of the journey.
🌟 Set Small Goals
Your first lesson’s goal should be simple: get comfortable on the court and have fun.
5. Optional But Helpful Extras
Overgrip: If your racquet grip feels slippery or hard, adding an overgrip can make it more comfortable.
Wristbands: Help with sweat control during long rallies.
Extra tennis balls: Useful if you want to practice at home or with a friend.
Notebook or app: Some beginners like to jot down what they learned after each lesson.
6. Consistency Is Key
Like any skill, tennis takes time and consistent effort. Attending lessons regularly, practicing in your free time, and watching others play can all accelerate your learning curve.
At Star Tennis Singapore, beginners often start with one or two lessons a week and progress to more advanced classes over time. With ongoing support from experienced coaches, you'll build confidence with each session.
7. Join a Tennis Community
Beyond lessons, connecting with fellow players makes the sport more social and motivating. Many schools—including Star Tennis—host friendly matches, mini tournaments, and community events.
Playing regularly with others helps you:
Practice what you learn in class
Improve faster through match play
Build friendships through a shared sport
Your Tennis Journey Starts Now!
Preparing for your first tennis lesson is simple when you know what to expect. With the right gear, mindset, and support, you’ll be well on your way to learning one of the most rewarding sports in the world.
If you’re in Singapore, we highly recommend starting your journey with Star Tennis Singapore. With our structured beginner programs and passionate coaches, you’ll have everything you need to succeed.
Ready to serve up your tennis journey? 👉 Visit Star Tennis Singapore to book your first beginner lesson today!
Frequently Asked Questions (FAQs)
Q: Do I need to be fit before starting tennis lessons? A: No! Tennis lessons for beginners are tailored to your fitness level. You’ll gradually build stamina and agility as you play.
Q: Is tennis hard to learn as an adult? A: Not at all. With the right coaching—like at Star Tennis Singapore—adults can learn and improve quickly, even with no prior experience.
Q: How long before I can play a proper match? A: Most beginners can start playing simple rallies after a few lessons. With regular practice, you can enjoy basic games in about 3 months.
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