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Types of Forehand Grips, Continental & Eastern Grips



This week's feature will be on our Star Coach, Shawn, who has explained in detailed to help our star students with the different forehand grips. Here, he explains the Continental Grip & Eastern Grip in detail,


Firstly, the continental grip is a very important grip in tennis and is often used for serves, volleys & overhead shots. Here, Coach Shawn explains how to hold your racket with the Continental Grip






Secondly, the Eastern Grip is a commonly used grip in tennis and is often used for groundstrokes such as forehands and backhands. Here, Coach Shawn explains how to hold the racket with an Eastern Grip, particularly focusing on the third bevel

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